How to calculate max pain
The Quant Data options data service ended on 14 October 2026. This is an educational explanation, not a current calculator or data feed.
Max pain is the candidate settlement price at which the total intrinsic payout to option holders is smallest, given a particular expiration and open-interest snapshot.
- Use one expiration and a dated chain of call and put open interest.
- For each candidate price S, sum max(S − K, 0) × call open interest and max(K − S, 0) × put open interest across strikes K, with each contract's multiplier.
- Choose the candidate with the smallest total payout. Keep the expiration and input date attached to the result.
This arithmetic is not a forecast that the price will finish at that level. See the max pain explanation and the archived empirical study.